Andy Henson

Welcome to my humble abode on the web. This is my journal where I mostly write about productivity, mindfulness and stoicism. Notes, quotes, interesting tidbits and other half-formed thoughts can be found in marginalia

The current crisis

It is a difficult time for many right now. The philosophy of Stoicism is designed precisely for times like this. I have written a six-part series of Stoic exercises for you to learn more and put into practice to help you cope a little better, and maybe even thrive.

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