The Power of Journaling
14 Feb 2018
I’ve been interested in journaling for a while. At the outset, I was looking for ways to cultivate a writing habit. As I looked into it more I found many more reasons to keep a journal. Why journal? Throughout history, people have...
Weeknotes #3 - Americana Edition
11 Feb 2018
5 Feb-11 Feb 2018 I started The Miracle Morning but so far I’m finding it a bit “ra-ra American”. The first 30% of the book is a lot of repeated stuff with minimal information. It covers the 6 things he did, which...
Weeknotes #2 - Tired Edition
04 Feb 2018
29 Jan - 4 Feb 2018 This week can be mostly summed up in two words: Mostly Tired. It’s been a wishy-washy week, being pulled from pillar to post and not very productive overall. My evening routine is going reasonably well but...
Weeknotes #1 - Finding my feet
28 Jan 2018
22 - 28 Jan 2018 So I decided to take a leaf from Rachel Andrew and start publishing my weeknotes. Like Rachel said in her inaugural post I too have a tendency to do something and move on. I’m trying to be...
24 Jan 2018
A lot gets written about the perfect morning routine, getting yourself set up right and off to a good start. Evening routines are more rarely mentioned, although I believe they are just as vital. Our days are often a blur, racing from...
2017 - Year In Review
14 Jan 2018
2018 will be my fortieth year on this rock. Some days I feel like I’m still 15 years old whilst on others I realise the years have passed by in a blur. Many times it felt like Groundhog Day, reliving the same...
The Power of Routine
30 Dec 2017
Someone was telling me recently how they have a terrible routine, watching TV or playing games until late, sometimes falling asleep on the sofa and then getting up late. They could easily have been describing me a couple of years ago. I...
How I use Bear as my Commonplace book
26 Nov 2017
What is a commonplace book? It’s a single place to keep your thoughts, ideas, quotes, observations and information you come across in your life for later use. “Great wits have short memories” - Chinese proverb When you were younger, maybe you created...
Explore by topics